CLASSES ON THIS PAGE CHANGE FREQUENTLY, PLEASE BE SURE TO CHECK THE PARENT PORTAL FOR AN UPDATED, ACCURATE LIST OF CLASSES AVAILABLE!

Tramp and Tumbling Beginner

5 AND UP

Details:

• 1 Class a week per session

• Run time: 60 minutes

• Class Ratio 8:1

This class is for those new to tumbling.  Classes will focus on core tumbling elements.  Beginner tumbling will work on forward and backward rolls, headstands, handstands, cartwheels and bridges.

 To move up to intermediate, gymnast would need a decent cartwheel and a back walkover on floor.

Tramp and Tumbling Intermediate

5 AND UP

Details:

• 1 Class a week per session

• Run time: 60 minutes

• Class Ratio 8:1

This class is for those who are learning more advanced beginner basics.  Classes would focus on building off of core tumbling elements, advancing to roundoff drills, lots of back handspring drills, and back handsprings on trampoline.  

To move up to Advanced, gymnast would need a strong round off and a standing back handspring. 

Tramp and Tumbling Advanced

5 AND UP

Details:

• 1 Class a week per session

• Run time: 60 minutes

• Class Ratio 8:1

This class is taught by our most technical coaches in the gym.  You must have a strong back handspring on the floor to enter this class.  This class breaks down each part of the root skills and progresses into flipping.  Classes would focus mostly on back handsprings, flipping forward and backwards, and learning to connect roundoff back handsprings.